April 2012 - Conan Fitness | Personal Training & Gym Perth.

Hamstring Stretch
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Hamstring Stretch

Exercises, featured, Stretches

Hamstring Stretch

By Conan Fitness|2012-08-27T01:02:26+08:00April 21st, 2012|Exercises, featured, Stretches|

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Turkish Get Ups
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Turkish Get Ups

Exercises, featured, Midsection - Whole Body

Turkish Get Ups

By Conan Fitness|2012-08-27T01:02:59+08:00April 20th, 2012|Exercises, featured, Midsection - Whole Body|

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Kettlebell Swing
Gallery
Kettlebell Swing

Exercises, featured, Midsection - Whole Body

Kettlebell Swing

By Conan Fitness|2012-08-19T00:59:31+08:00April 19th, 2012|Exercises, featured, Midsection - Whole Body|

The kettlebell swing is the foundation movement for a large proportion of kettlebell exercises. The swing utilises a hip thrust that is fundamental to other [...]

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No Group Fitness Sessions On Anzac Day

By Conan Fitness|2012-08-03T15:36:48+08:00April 19th, 2012|News & Events|

There will be No Group Fitness sessions on Wednesday 25th April - Anzac Day. This includes both the Boxing & HBF Run For a Reason [...]

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No Group Fitness Sessions On Easter Monday

By Conan Fitness|2012-08-03T15:37:26+08:00April 3rd, 2012|News & Events|

This is a public notice to let you all know there will be No Group Fitness sessions on Easter Monday 9th April 2012. This includes [...]

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