Stretch and Flex Class 2016-05-17T23:29:33+00:00

Our stretch and flex class is a stretching and mobility based session to help improve functional capacity, better recovery and injury prevention. Learn how to correctly activate and control important stabilising muscles and execute efficient movement while getting supple and energized.

Stretching and Flexability Fitness class

Benefits of Stretch and Flex?

You can expect to see and feel a number of benefits.

  • Increased Flexability & Agility
  • Strong Core Muscles
  • Improve Coordination
  • Relaxation
  • Improve Physical Health
  • Increased Confidence & Self Esteem
  • Increased Energy Levels

Location:

Conan Fitness Gym – 1/11 Foundry St, Maylands, Perth

Session Times:

View timetable

Session Prices:

21 Days of Fitness For $21 Introductory Offer

If you are New to Conan and would like to come down and experience our classes, then why not take advantage of out introductory 21 days of fitness for $21 offer. The 21 days of fitness membership allows you to attend an unlimited number of group training classes during that time to allow you to experience everything we have to offer. They say it takes 21 days to build a habit so we want to help you start off on the best foot and build healthy habits into your lifestyle. After your 21 days, you can easily convert over to one of our ongoing group fitness memberships below. Simply give us a call 1800 791 484 or send us an online enquiry that your interested and we will get you booked in. Otherwise Purchase Here OnlineWe look forward to seeing you soon.

Ongoing Prices and Memberships 

  • Casual Pay As You Go – $20 per session
  • GT Pack (20 Sessions) – $300
  • GT Membership (Unlimited GT Sessions) – $99 / Mth
  • Platinum Membership (Unlimited Group Training & Gym Use) – $132 / Mth

Click Here To Buy Stretch & Flex Fitness Sessions Online


If you would like more information about our Classes or to book in, Call Us On 1800 791 484 or Send Us An Enquiry