Group Fitness Training

Specialists in One on One and Group Personal Training.

Our Group Training (GT) classes are the ideal way to increase your strength, speed, endurance and overall fitness. Working out in a team environment is not only motivating, it’s stimulating and fun!

At Conan we believe that variety and intensity is the key to taking your overall performance to the next level. That’s why we aim to provide a wide range of classes to suit different lifestyles and varying levels of fitness.

We offer a more personalised approach to our group fitness sessions with one-on-one advice, goal setting, access to peak performance coaching and tailored session planning from our expert trainers. We recommend three to four group training workouts a week to complement your strength training and get you on the road to reaching your true performance potential.

Choose Your Group Training Membership or Package

Trial - 14 Days of Fitness

$28

**New Members Only**
Unlimited Group Fitness Classes

Start Trial

1 Month Pass

$160

Unlimited Group Fitness Classes
*Single Month Only
*non-recurring

Purchase

GT Membership - *Best Value

$39Per Week

Unlimited Group Fitness Classes
*Ongoing Weekly Payments
*No lock in contracts

Yes I Want To Join

10 Session Pack

$200

10 Group Fitness Classes
* No Expiry on Sessions

Purchase

Casual Classes

$25Per Session

Group Fitness Classes

Purchase or Pay On Arrival

How To Book In

Booking Is Simple.

Go to our Class Time Table, select the date and click the Book Class button

Class Timetable

The Benefits of Group Training

Many people today are joining our group training programs because it brings more to the table with its exciting routines, variety and friendly atmosphere. Here are more reasons to get in shape with our group fitness classes.

Accountability and Group Motivation If you need encouragement, group motivation can keep you focused and even push yourself to the limit. A strong support group can also prevent you from skipping a class or two, hence keeping you accountable.
Learn Something New & Add Variety To Your Workouts Tired of the same routine over and over again? Then, group training is for you! Mix up your sessions as we have something different every day. This will give you the variety you need to keep you engaged.
Camaraderie That Is Fun and Exciting Working out alone can be boring if you are a social type of person. Fun group exercise workouts can spice up your workout routines. You will make friends and share fitness experiences together. Remember fitness is meant to be enjoyable so make the most of it with and share in the camaraderie together.
Better Fitness Results
With accountability and regular attendance, you are able to get more from your training, especially when combined with some personal training or strength training. We recommend three to four GT sessions a week to get you on the road to reaching your fitness goals.
More Affordable & Great Value For Money – Our group training packages make it extremely affordable for you to train with us. There are no lock-in contracts or hidden fees just simple and easy.

Check Out Our Group Fitness Classes Below

Bodyworks is a unique complete body workout which combines kettlebells and suspension workouts to build power, strength, flexibility, balance and super-charge your cardiovascular fitness.