Morning Classes

MONDAY
MONDAY
Steelworks
5:30 am - 6:15 am
Steelworks
5:30 am - 6:15 am

Steelworks
5:30 am - 6:15 am
Steelworks
5:30 am - 6:15 am

Outdoor Group Fitness
6:20 am - 7:05 am
Outdoor Group Fitness
6:20 am - 7:05 am

Outdoor Group Fitness
6:20 am - 7:05 am
Outdoor Group Fitness
6:20 am - 7:05 am

Bodyworks
6:20 am - 7:05 am
Bodyworks
6:20 am - 7:05 am

Core,Glute & Mobility
9:30 am - 10:15 am
Core,Glute & Mobility
9:30 am - 10:15 am

TUESDAY
TUESDAY
Build & Rip
5:30 am - 6:15 am
Build & Rip
5:30 am - 6:15 am

Circuit
6:20 am - 7:05 am
Circuit
6:20 am - 7:05 am

WEDNESDAY
WEDNESDAY
Steelworks
5:30 am - 6:15 am
Steelworks
5:30 am - 6:15 am

Bootcamp
6:20 am - 7:05 am
Bootcamp
6:20 am - 7:05 am

Core,Glute & Mobility
9:30 am - 10:15 am
Core,Glute & Mobility
9:30 am - 10:15 am

THURSDAY
THURSDAY
Build & Rip
5:30 am - 6:15 am
Build & Rip
5:30 am - 6:15 am

Bodyworks
6:20 am - 7:05 am
Bodyworks
6:20 am - 7:05 am

FRIDAY
FRIDAY
Circuit
5:30 am - 6:15 am
Circuit
5:30 am - 6:15 am

Circuit
6:20 am - 7:05 am
Circuit
6:20 am - 7:05 am

Core,Glute & Mobility
9:30 am - 10:15 am
Core,Glute & Mobility
9:30 am - 10:15 am

SATURDAY
SATURDAY
Bootcamp
7:00 am - 7:45 am
Bootcamp
7:00 am - 7:45 am

Bootcamp
8:00 am - 8:45 am
Bootcamp
8:00 am - 8:45 am

Bootcamp
9:00 am - 9:45 am
Bootcamp
9:00 am - 9:45 am

Morning Classes
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
 

Evening Classes

MONDAY
MONDAY
Circuit
4:45 pm - 5:30 pm
Circuit
4:45 pm - 5:30 pm

Circuit
4:45 pm - 5:30 pm
Circuit
4:45 pm - 5:30 pm

Bootcamp
5:40 pm - 6:25 pm
Bootcamp
5:40 pm - 6:25 pm

Bootcamp
6:30 pm - 7:15 pm
Bootcamp
6:30 pm - 7:15 pm

TUESDAY
TUESDAY
Bodyworks
4:45 pm - 5:30 pm
Bodyworks
4:45 pm - 5:30 pm

Steelworks
5:40 pm - 6:25 pm
Steelworks
5:40 pm - 6:25 pm

Steelworks
6:30 pm - 7:15 pm
Steelworks
6:30 pm - 7:15 pm

WEDNESDAY
WEDNESDAY
Circuit
4:45 pm - 5:30 pm
Circuit
4:45 pm - 5:30 pm

Build & Rip
5:40 pm - 6:25 pm
Build & Rip
5:40 pm - 6:25 pm

Build & Rip
6:30 pm - 7:15 pm
Build & Rip
6:30 pm - 7:15 pm

THURSDAY
THURSDAY
Bodyworks
4:45 pm - 5:30 pm
Bodyworks
4:45 pm - 5:30 pm

Circuit
5:40 pm - 6:25 pm
Circuit
5:40 pm - 6:25 pm

Circuit
6:30 pm - 7:15 pm
Circuit
6:30 pm - 7:15 pm

FRIDAY
FRIDAY
Warrior Workout of the Week
4:45 pm - 5:30 pm
Warrior Workout of the Week
4:45 pm - 5:30 pm

Warrior Workout of the Week
5:40 pm - 6:25 pm
Warrior Workout of the Week
5:40 pm - 6:25 pm

SATURDAY
SATURDAY
Evening Classes
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

Book Into Our Classes Through MINDBODY Online or Book in via our MINDBODY APP

  1. Download The App from the app store by clicking the link below.
  2. Create or Sign In to your account
  3. Search for Conan Fitness (make sure you have Maylands set as the location or set the distance far enough from your current location)
  4. Book into the classes