When employees are physically fit, their immune systems are stronger. They can fight off diseases and conditions. They are also stronger and less susceptible to physical injuries. Many businesses use corporate fitness programs to their advantage. Some companies even incorporate fitness training into their work hours. If you are considering implementing a fitness / wellness program within your organisation, here are four reasons why you should sign-up now.
Employees are able to perform better at work if their bodies are rejuvenated. Wellness programs provide them the opportunity to develop a life-long health habit involving exercise and diet and nutrition. For over-fatigued employees, lack of focus and enthusiasm affects their productivity.
Remember unhealthy workers are more susceptible to injuries and illness. They can also develop life-threatening complications that can inhibit them from doing their duties in the future.
In addition to improving workplace productivity and preventing illnesses, corporate fitness training also reduce employee absenteeism. Employees that are not physically fit and are overworked are most likely to file for a sick leave than healthy workers.
Decrease Healthcare Costs
When employees are healthy, businesses can earn and save more. This is because there is a reduction in healthcare costs. There is also a decrease in workers’ compensation like sick or stress leave.
Establish Workplace Bond
Aside from physical fitness, wellness programs also build camaraderie among your co-workers. It is a great opportunity to take their minds off work and a chance to experience different fitness activities that promotes wellness and social support or encouragement.
When it comes to health diseases and conditions, everyone is at risk. Whether it’s munching down junk foods, lack of sleep, drinking or physical inactivity, using a wellness program can provide positive change for your employees.
For Corporate Fitness Programs, you can trust Conan Fitness. Call now 1800 791 484 for details on our wellness programs or send us an Online Enquiry