For those keen to build lean muscle and forge a ripped physique this group training class is a figure and hypertrophy based session that fuses bodybuilding with physique-chiseling sequences.
Benefits of Build and Rip Class?
You can expect to see and feel a number of benefits.
- Lean & Toned Body
- Reduced Body Fat Levels
- Strong Core Muscles
- Improve Coordination
- Improve Physical Health
- Increased Confidence & Self Esteem
- Increased Energy Levels
- Increased Flexibility & Agility
- Overall Body Strength