Circuit Training Classes
Fire up your metabolism with our Circuit training class. This group fitness session is suitable for all fitness levels and combines both weight training & cardiovascular workouts for an awesome all round session.
Benefits of Circuit Training?
Our classes combine both resistance and cardiovascular exercises for a complete whole body workout. You can expect to see and feel a number of benefits.
- Lean & Toned Body
- Reduced Body Fat Levels
- Strong Core Muscles
- Improve Coordination
- Improve Physical Health
- Increased Confidence & Self Esteem
- Increased Energy Levels
- Increased Flexibility & Agility
- Overall Body Strength
21 Days of Fitness For $21 Introductory Offer
If you are New to Conan and would like to come down and experience our classes, then why not take advantage of our introductory 21 days of fitness for $21 offer. The 21 days of fitness membership allows you to attend an unlimited number of group training classes during that time to allow you to experience everything we have to offer. They say it takes 21 days to build a habit so we want to help you start off on the best foot and build healthy habits into your lifestyle. After your 21 days, you can easily convert over to one of our ongoing group fitness memberships.
Trial - 21 Days Of Fitness
- Unlimited Group Fitness Classes