New Class! – Steelworks

Conan’s signature Steelworks class kicks off next month. Steelworks is a barbell based strength training class that utilises compound powerlifts to increase strength, power and coordination, providing an all over body conditioning workout. Suitable for both men and women, this class will transform your body and your training capabilities.

Steelworks will be held at the Maylands Studio, 11 Foundry St. Maylands.
Monday and Wednesday mornings at 6.00am, starting Tuesday, 2 April 2013.

By Conan Fitness|2013-03-17T22:11:16+08:00March 17th, 2013|News & Events|Comments Off

About the Author: Conan Fitness

Luke Dimasi is an experienced Personal Trainer / Fitness Trainer and has been working and studying in the industry for over 9 years. During the completion of a bachelor’s degree at the University of W.A. he personally trained many clients of various walks of life from the mainstream weight loss populace to sports specific and wheel-chair bound clientele. Luke also spent 4 years in management including a State Personal Training Managing role in one of WA’s largest health chains. He has a Master Practitioners qualification in Neuro Linguistic Programming (NLP) and Neuro Semantics and works one on one with clients aiming to improve their current conditions on anything from un-resourceful beliefs and emotions to setting positive frames of mind on various aspects of life.