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Public Holiday Group Session Changes – Monday 3rd March

Hey Warriors

This coming Monday 3rd March there will be a change to the group fitness timetable for the labour day public holiday.

Instead of the 3 group sessions that run early and late outside of work times we will be running two hybrid classes. These sessions will be 8:30am and 4:30pm both at Conan Fitness in Maylands.

Hybrid class 8:30am (Barbell and Circuit)
Hybrid class 4:30pm (Running, Boxing and Interval)

By Conan Fitness|2014-10-21T23:55:18+08:00February 24th, 2014|News & Events|Comments Off

About the Author: Conan Fitness

Luke Dimasi is an experienced Personal Trainer / Fitness Trainer and has been working and studying in the industry for over 9 years. During the completion of a bachelor’s degree at the University of W.A. he personally trained many clients of various walks of life from the mainstream weight loss populace to sports specific and wheel-chair bound clientele. Luke also spent 4 years in management including a State Personal Training Managing role in one of WA’s largest health chains. He has a Master Practitioners qualification in Neuro Linguistic Programming (NLP) and Neuro Semantics and works one on one with clients aiming to improve their current conditions on anything from un-resourceful beliefs and emotions to setting positive frames of mind on various aspects of life.