Hey Warriors

This coming Monday 3rd March there will be a change to the group fitness timetable for the labour day public holiday.

group fitness change

Instead of the 3 group sessions that run early and late outside of work times we will be running two hybrid classes. These sessions will be 8:30am and 4:30pm both at Conan Fitness in Maylands.

  • Hybrid class 8:30am (Barbell and Circuit)
  • Hybrid class 4:30pm (Running, Boxing and Interval)