Cardiovascular Endurance Webinar

In this Webinar you will learn about “Cardiovascular Endurance” and the specific physiological adaptations that occur that allows you to improve your endurance & VO2 Max. We will also look at the factors that limit or improve cardiovascular endurance & the steps you need to take to improve that.

If you any questions or comments, please post them below.

By Conan Fitness|2012-08-27T01:17:34+08:00July 24th, 2012|Webinars|Comments Off

About the Author: Conan Fitness

Luke Dimasi is an experienced Personal Trainer / Fitness Trainer and has been working and studying in the industry for over 9 years. During the completion of a bachelor’s degree at the University of W.A. he personally trained many clients of various walks of life from the mainstream weight loss populace to sports specific and wheel-chair bound clientele. Luke also spent 4 years in management including a State Personal Training Managing role in one of WA’s largest health chains. He has a Master Practitioners qualification in Neuro Linguistic Programming (NLP) and Neuro Semantics and works one on one with clients aiming to improve their current conditions on anything from un-resourceful beliefs and emotions to setting positive frames of mind on various aspects of life.