Muscle Endurance Webinar

By |2012-08-27T01:04:57+08:00August 21st, 2012|featured, Webinars|

In this webinar we will discuss Optimising Local Muscle Endurance: Understand the parameters effecting localised muscle fatigue and how to train to improve it Increase [...]

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Cardiovascular Endurance Webinar

By |2012-08-27T01:17:34+08:00July 24th, 2012|Webinars|

In this Webinar you will learn about "Cardiovascular Endurance" and the specific physiological adaptations that occur that allows you to improve your endurance & VO2 [...]

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