In this webinar we will be discussing the topic of training and metabolism. You will learn

    • The importance of metabolism and the role it plays.
    • The areas you have influence over it.
    • Where you should put your focus in training for maximum benefit

If you need help with your training and would like to look at ways to help boost your metabolism, give Conan fitness a call as we will design a tailored plan specific for you so that you can operate at peak performance.

Listen to sound cloud recording