featured Archives - Page 3 of 3 - Conan Fitness - Personal Training Gym in Perth

Burpees
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Burpees

Exercises, featured, Midsection - Whole Body

Burpees

By Conan Fitness|2012-08-20T00:05:38+08:00January 1st, 2012|Exercises, featured, Midsection - Whole Body|

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Fitball Flys
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Fitball Flys

Exercises, featured, Upper Body

Fitball Flys

By Conan Fitness|2012-08-19T23:41:50+08:00December 13th, 2011|Exercises, featured, Upper Body|

The fit ball fly is a versatile exercise that you can do in your own lounge room. It targets chest and deltoids while still supporting [...]

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The Wind Mill
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The Wind Mill

Exercises, featured, Midsection - Whole Body

The Wind Mill

By Conan Fitness|2012-08-20T00:48:59+08:00November 15th, 2011|Exercises, featured, Midsection - Whole Body|

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