Conan Fitness Personal Trainers
Looking for a Personal Trainer in Perth?
Conan Fitness personal trainers are a team of fitness professionals who live and breathe this lifestyle with a passion, and it’s our dedicated objective to help you live it too.
We’ve spent the past decade, literally, studying and analysing what are the key aspects, the most effective strategies, along with those small distinctions that make the big differences in real-world results when it comes to:
- Optimising Physique
- Energy Levels
- Overall Health & Wellness
Our trainers are highly qualified and experienced and will assist you with every facet of your health and fitness needs. What ever your needs Conan has a trainer for you.
Our Personal Training Options
Tailored To Your Individual Needs
Friendly Fitness Professionals
Full Lifestyle Assessments
Be Motivated & Get Results
Lose Body Fat
Improve Health & Wellbeing
Each PT package is tailored to your individual needs. One of our friendly fitness professionals will sit down with you and take you through a full comprehensive lifestyle assessment. From here we will best be able to tailor a plan that will get you results.
Our Personal Trainers
At Conan, we strive for peak performance in everything we do and that is why we have a strong track record when it comes to our clients. If you have been looking for a personal trainer, the greatest benefit of our one on one training is the intimate attention that is paid to all facets of your journey, including your program, diet, motivation, emotional fitness, and overall lifestyle habits.
This approach is more effective at optimising each area of concern by making your training safer, more enjoyable, more streamlined and adapted perfectly to your specific level. Because of the one-on-one nature, we can pinpoint any personal obstacles before they can dampen your progress.
We believe every person should have a personal coach for every major area of their life.
If you’re thinking of engaging a trainer and perhaps you’re still on the fence as to whether you should or shouldn’t then let us help you with some answers to the following questions which I hope will help you make a decision either way.
The answer to this question is Yes…chances are if your reading this right now, its highly likely that you need help in some way to get you from your current state or situation to a point where you can start to feel happy about yourself again or achieve a goal that you want to achieve.
In fact no matter what the goal whether it be fitness, financial, business related, we believe every person needs a trainer, mentor or coach in some capacity to help them achieve any type of goal in life.
A personal trainer can help put the missing puzzle pieces together so that you get the complete picture, they can help guide, motivate and support you through the highs and lows of your journey.
Before engaging a trainer though, its good to ask yourself some truthful questions to gauge your level of desire & motivation.
- Are you sick and tired of feeling or looking the way you are?
- Are you ready to make that change no matter what?
- Are you willing to put in the work to achieve your goals?
- Do you think you will need help along the way to keep you on track?
- Are you prepared to follow the plan that is created for you by the trainer?
If you answered yes to two or more of these questions then I think you are ready to take that step and engage a personal trainer to help you.
In most instances the difference between having a trainer is massive. It sometimes is the missing link between you achieving your goals or you not achieving your true potential.
If you look at any professional athlete whether they are part of a larger team or not, there is a common denominator amongst all of them. Behind all of their success, its the team of coaches, trainers & support personnel that help those athletes perform at their best and get the most out of themselves.
This goes to show that no matter what the goal and no matter if your a beginner, intermediate or professional, we all need coaches and support to help us achieve what it is we want to achieve otherwise it is a long and lonely journey.
Absolutely…they are worth their weight in gold. In fact, having a good personal trainer on your side has the ability to fast track your results.
They can do this because as you go along a good fitness trainer is able to customise and adapt your training as you progress and set the right intensities & frequencies to get the most out of your training hence maximising your results.
A good trainer, however, is only as good as the client, a lot of people simply think seeing a trainer 1 or 2 times per week will guarantee them results but their actions outside of the gym will ultimately play a bigger role in whether they achieve or not.
If a client is willing to put in the work and diligently adhere to the program set down by the trainer then success if pretty much a guarantee. If however, a client expects they can eat whatever they want, train whenever they want and not follow the plan set down by the trainer outside of their session times then the likely hood of them achieving their goals is very slim no matter how good the trainer is.
Absolutely! In order to become a certified personal trainer, there are minimum standards of fitness trainer certification a trainer must have before they can officially train people. For those looking to become a fitness trainer, they need to have a minimum Certificate III & IV in fitness.
There are many registered training organisations that offer these courses but the organisation that we work closely with is The Australian Institute Of Fitness. They are regarded as one of the top training providers and is a place were a lot of our trainers have studied. The course is very extensive and equips each trainer with the foundation to launch their career as a professional trainer.
A lot of our trainers have also gone on and have University bachelor degrees in Human Movement and or Sports Science so you can be rest assured that our trainers are fully qualified.
Yes. Whilst the fundamentals don’t really change, we at Conan keep our finger on the pulse. To give you a bit of background on our industry, when a personal fitness trainer is fully qualified they then need to become a registered exercise professional with Fitness Australia which is the national health and fitness industry association which is committed to enhancing industry standards and building the professional development of the industry.
As a requirement, exercise professionals must continually invest in their professional development by continuing their education by improving their existing skills, and or developing new ones. The ongoing professional development involves completing 20 Continuing Education Credits (CECs) every two years, in order to maintain their registration. CECs can be gained through programs and events, workshops and seminars, conferences and conventions, higher education, professional practice, in-house training and other activities.
The fitness industry is always changing and every year there are new studies, techniques and systems coming out and that is why Conan Fitness personal trainers are always at the forefront of the latest trends within the fitness industry.